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Guided meditations

Mindfulness practices

Guided meditations

Mindfulness practices

Guided meditations

Mindfulness practices

Meditation’s effects on the Immune System

Sep 16

Written By Alex Wiezorek

Alex Wiezorek

Social stress and immune aging

Mindfulness Meditation effects on immunology

Contact: creatingcalmdaily@gmail.com

The purpose of this website is to provide guided meditations and mindfulness practice exercises to cancer patients and their families to help create calm in their lives. Alex Wiezorek is not a licensed healthcare provider for your medical care. This website is not providing medical advice or medical treatment. Consult with your primary care doctor and/or oncologist for any medical advice and medical treatment. Consult with your primary care doctor and/or oncologist on the advisability of performing any of the activities discussed in this website.